I’ll drink to that ….

A month or two ago there was a news report of a “scientific” study regarding beer and re-hydration after exercise. The study showed that beer was better than water for rehydration after exercise.  Now today I read that if you drink and exercise, you have less chance of heart disease than those who only exercise.  ๐Ÿ™‚


So to celebrate this new found “scientific” knowledge, I went for a 35 km ride, and I can tell ya, the beer also tastes better after exercise ๐Ÿ™‚


Ah, how sweet it is ….. ๐Ÿ˜€